Contents
• What should be a routine?
• How can I establish a routine?
• What do not I do?
• How long will this period of learning?
What should be a routine?
In general after the 6 months when the baby starts to eat solid foods, a daily routine will make you sleep every night on the same schedule. But achieving this is important to start from very small and recalling that the time will not be established routine suddenly, but develop in a phased manner.
How do I establish a routine?
It must be that “go to sleep,” is a habit to schedule, implementing certain rites routinely. To achieve this it is important that you follow these tips:
• Acuéstalo always at the same time
• Duérmelo always in her crib or bed
• Teach the difference of light and darkness to the smallest
• Follow a routine of play, as a story or a specific game to sleep with Dad, Mom, or both.
• Leave a toy on her bed to impersonate the presence of Mom or Dad when you wake up at night, like a bear or similar, to accompany him to sleep.
The repetition of the ceremony to go to sleep, the baby will eventually learn.
What do not I do?
It is important to know what not to do:
• Sleep in your arms or off the bed to change course
The baby is usually awake during the night and in so doing, neglected the place, will produce fear and finally begin to mourn.
• over-bedtime
It is thought that excessive excitation tired to babies, but on the other hand puts more nervous and upset. It is recommended that activities undertaken at the end of most days are mild, such as listening to a story, music or playing quietly with a toy she likes.
How long will this period of learning?
Of the individual characteristics of infants and the strength of parents to support this routine (not influenced by the complaints of fatigue or small) will depend on the duration of learning: 1 week, 1 month, 1 year or more. But finally, all babies are sleeping, because we all finally learn to sleep and enjoy, as adults do.
No related posts.
