Hi, I’m 20 weeks pregnant and have risen 10 kilos! The problem is that I have always been a tendency to gain weight, but the first two months had to pass in bed, then immediately Subi 4 kilos and I uploaded the other 6 in total. What can I do paraq ue now get only what you should raise your baby? Or you can follow a diet to eliminate body fat?
Comments from others pregnant mom
Time in bed was not what made you gain weight, but what you have been eating, I had a baby and my tendency is to get fat, I want to eat fried foods and meals, t recomiendo ke eat your three times in normal portions, no andes por ahi peyiscando food and not eat much junk food, if you get hungry between meals chooses fruit. no andes diets remember that your bb is the most important, and if you can walk, do it with caution, it helps a lot not only your body but for the birth but my dimelo. suerte!
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