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Posts Tagged 'nutrition'

Children Recipe: Cannelloni with ham

If you serve with a salad, is a full plate to eat lunch or dinner. Sluice help us to introduce new foods into the diet of children, if we choose a different filling each time. This recipe gives you: Protein: 17.5 grams Carbohydrate: 55.5 grams Fat: 19.4 grams, calcium 184.8 mg. Iron: 2.2. Fiber: 3.3 [...]

11 October 2009 at 06:17 - Comments

Recipe for kids: ham and cheese rolls

Very easy to make and taste of every child INGREDIENTS: 1 bag Maggi Mashed potatoes. 8 slices of ham. 8 slices of cheese Fried tomato 400 grams of Solis. 250 grams of curd 50 grams of grated cheese 25 grams of butter 1 / 4 pint of milk 1 onion 1 clove garlic laurel, parsley, [...]

11 October 2009 at 06:16 - Comments

Children Recipe: Pear Custard

This recipe is for babies from 6 months onwards. Pears are ideal food for weaning babies because of its mild taste and the fact that rarely cause allergic reactions. In Chinese medicine, pears are refreshing nature and are useful for the treatment of the lungs. INGREDIENTS: 1 cup sugar 2 cans of condensed milk 400 [...]

11 October 2009 at 05:50 - Comments

Recipe for kids: Flan with caramel

Ideal for children, it's easy to do it, your preparation time is about 15 minutes and 50 minutes cooking time. Is very low at about 155 calories. You can get about 6 servings. TIP: to give a special touch to flan, you can add to the mix chopped peeled fruit, always avoiding acidic. Use peach, [...]

11 October 2009 at 05:45 - Comments

Children Recipe: Pear Custard

This recipe is for babies from 6 months onwards. Pears are ideal food for weaning babies because of its mild taste and the fact that rarely cause allergic reactions. In Chinese medicine, pears are refreshing nature and are useful for the treatment of the lungs. INGREDIENTS: 1 cup sugar 2 cans of condensed milk 400 [...]

11 October 2009 at 05:44 - Comments

Nutrition: Eating foods

Foods provide nutrients that are essential to ensure the activities and functions of the organism. But as important as offering delicious and nutritious foods is that they are fresh and safe to prevent foodborne illnesses, which may be due to different factors: bacteria, viruses, parasites, metals, chemicals (pesticides, fertilizers, fungi). The accelerated growth and development, [...]

11 October 2009 at 05:23 - Comments

Nutrition: More advice on the consumption of foods

Yesterday we were talking about the importance of preserving and maintaining good food for later consumption. Today I offer a set of rules for the protection of these foods: • Clean food thoroughly, and kitchen utensils used for cooking. • Ensuring who prepares food hygiene, hand washing, hair up. • Eat foods that have been [...]

11 October 2009 at 05:14 - Comments

High fiber diet helps reduce weight and decrease disease risk

The fiber includes all parts of foods of origin plant that our body can not digest or absorb. The dietary fiber is well known because it prevents or relieves constipation, and also decreases the risk of diabetes and cardiovascular disease. It is found in fruits, vegetables, nuts, whole grains and legumes. Unlike fats, proteins or [...]

14 August 2009 at 11:05 - Comments